Spiritual Fencing: Consciously Occupying the Mind as the foundation of Spiritual Journey

Embarking on a serious spiritual journey demands vigilant guardianship over the mind. This practice is called Spiritual Fencing. It is the deliberate act of consciously occupying the mind to ensure we control our thoughts, rather than letting them control us. This discipline is vital in the early stages of a spiritual journey. The mind serves as the battleground for growth in holiness or vulnerability to straying.

Emotional Healing Self-Assessment

Before you begin, take a moment to reflect on your own feelings and experiences. This assessment is designed to help you gently explore whether there are emotional wounds in your life that may need attention or healing. There are no right or wrong answers—just honest ones. Your courage to look within is the first step…

Healing of Emotional Wounds: How can we know if we need Emotional Healing?

What Are Emotional Wounds? Emotional wounds are inner hurts or traumas that result from painful experiences, neglect, or mistreatment—often leaving invisible scars on our hearts and minds. Unlike physical wounds, emotional wounds are not immediately visible, but their impact can shape our thoughts, feelings, behaviors, and relationships for years—even a lifetime. These wounds are part…