The Art of Positive Reframing

In Matthew chapter 8, a centurion approaches Jesus with a request: “Lord, my servant lies at home paralyzed and in terrible distress.” Jesus immediately responds, “I will come and heal him.” The centurion replies, “Lord, I am not worthy to have you come under my roof, but only say the word, and my servant will…

Spiritual Fencing: Consciously Occupying the Mind as the foundation of Spiritual Journey

Embarking on a serious spiritual journey demands vigilant guardianship over the mind. This practice is called Spiritual Fencing. It is the deliberate act of consciously occupying the mind to ensure we control our thoughts, rather than letting them control us. This discipline is vital in the early stages of a spiritual journey. The mind serves as the battleground for growth in holiness or vulnerability to straying.

Vox Divini Meditation Notes: August 2025

August 1, 2025 – Friday of the Seventeenth Week in Ordinary Time Gospel Reading: Mt 13:54–58Context: In Nazareth, Jesus teaches in the synagogue, astonishing the crowd with his wisdom. Familiarity with his family leads to scepticism, as locals question his authority, rooted in Jewish expectations of prophets. Their unbelief limits his miracles, highlighting the challenge…