Preaching the Spiritual Retreats: A Foundational Aim of the Salesian Congregation

The Spiritual Exercises, a structured form of retreats popularized by St. Ignatius of Loyola, were a cornerstone of St. John Bosco’s apostolic vision and the mission of the Salesian Congregation he founded. In Don Bosco’s era, the term “Spiritual Exercises” was the prevalent expression for organizing retreats—periods of prayer, meditation, and instruction aimed at fostering…

The Digital Dilemma: Understanding Modern Behavioral Conditions and the Power of Digital Detox

The digital age has ushered in a host of behavioral phenomena that reflect our complex relationship with technology. From phubbing to clickbait fatigue, these modern conditions reveal how devices and online platforms shape our interactions, mental health, and physical well-being. Below, we explore ten such concepts—phubbing, nomophobia, doomscrolling, FOMO, ghosting, screen addiction, social media envy,…

The Impact of Phubbing on Relationships: Psychological and Social Perspectives

In an era dominated by smartphones, a new social phenomenon called “phubbing” has emerged, significantly affecting interpersonal relationships. Phubbing, a term derived from combining “phone” and “snubbing,” refers to the act of ignoring someone in favor of using a smartphone. This behavior, though seemingly harmless, carries profound psychological and social consequences, eroding the quality of…

How to Gain a Plenary Indulgence on Divine Mercy Sunday

Divine Mercy Sunday, celebrated on the Second Sunday of Easter, is a profound opportunity for Catholics to receive God’s abundant mercy through a plenary indulgence—a complete remission of the temporal punishment due to sins already forgiven. Rooted in the revelations of Jesus to St. Faustina Kowalska, this special grace invites the faithful to deepen their…