The Meditation Notes for January 2026 is prepared by Mr. Vishal Benhur from Bangalore. January 1, 2026 – Solemnity of Mary, Mother of GodGospel Reading: Lk 2:16–21Context: The shepherds, still shaking from the angel choir, run to Bethlehem and find Mary, Joseph, and the baby lying in a manger—just as they were told. They cannot…
In Matthew chapter 8, a centurion approaches Jesus with a request: “Lord, my servant lies at home paralyzed and in terrible distress.” Jesus immediately responds, “I will come and heal him.” The centurion replies, “Lord, I am not worthy to have you come under my roof, but only say the word, and my servant will…
November 1, 2025 – Solemnity of All Saints Gospel Reading: Matthew 5:1–12a Context: Jesus sat on a hillside in Galilee and shared the Beatitudes with his disciples. These are special teachings that show who God blesses—like people who are humble, kind, and stay true to their faith even when life is tough. He spoke to…
October 1, 2025 – Memorial of Saint Therese of the Child Jesus, Virgin and Doctor Gospel Reading: Lk 9:57–62 Context: As Jesus walked through Galilee with His disciples, some people wanted to follow Him, but He warned them it wouldn’t be easy—even He had no place to rest. He told one man to let the…
July 1, 2025 – Tuesday of the Thirteenth Week in Ordinary Time Context: On the Sea of Galilee, Jesus calms a storm terrifying his disciples, revealing his divine power but also his care for their fears. Set near Capernaum, this event echoes God’s protection in the Psalms, urgin us to trust God amid life’s storms,…
June 11, 2025 – Wednesday, Tenth Week in Ordinary Time (St. Barnabas, Memorial) Gospel: Matthew 10:7–13Context: Jesus sends the Twelve to proclaim the Kingdom, instructing them to heal, preach, and rely on God’s provision, emphasizing trust and simplicity in their mission.Word: “As you go, make this proclamation: ‘The kingdom of heaven is at hand.’” (Matthew…
June 1, 2025 – Ascension of the Lord (Year C) Gospel: Luke 24:46–53Context: Jesus appears to his disciples, explaining his death and resurrection fulfill Scripture, commissioning them to preach, and ascends to heaven as they worship.Word: “You are witnesses of these things.” (Luke 24:48) June 2, 2025 – Monday, Seventh Week of Easter Gospel: John…
In an article, we explored the subtle strategy of temptation employed by the evil one, as revealed in Genesis 3. This strategy unfolds through four stages: breaking boundaries, introducing an external element, affecting convictions, and causing individuals to forget their true identity. Now, let us examine the consequences of these illusions, which lead to a…
Imagine having a circle of friends who are always ready to listen, guide, and inspire you—friends who have walked the path of holiness and now dwell in God’s presence. Saints and angels are not distant figures confined to statues or stories; they are living companions eager to journey with us. As St. Thérèse of Lisieux…
1. Why Is Spiritual Fencing So Important After the Tapping Retreat? Spiritual fencing means actively guarding your thoughts to stay close to God after the Tapping retreat. The retreat helps you “get up, pick up your mat, and walk” (John 5:8), where “picking up your mat” means taking control of your thoughts through spiritual fencing.…
Vox Divini 