Power Meditation Challenge: May 1–10, 2025

This challenge is only for those who have attended TAPPING (Season  1) and have learnt the POWER Meditation. Itprovides a framework for Power Meditation, offering daily Gospel passages, contexts, and two qualities of Jesus (Engages) to inspire interpersonal relationships. However, this is not a complete meditation. To do the meditation fully, one must respond to…

The Impact of Phubbing on Relationships: Psychological and Social Perspectives

In an era dominated by smartphones, a new social phenomenon called “phubbing” has emerged, significantly affecting interpersonal relationships. Phubbing, a term derived from combining “phone” and “snubbing,” refers to the act of ignoring someone in favor of using a smartphone. This behavior, though seemingly harmless, carries profound psychological and social consequences, eroding the quality of…