The Healing Power of Forgiveness

Forgiveness is a gift we give not only to others but also to ourselves. When we hold onto anger or resentment, we carry a heavy burden that weighs down our hearts, trapping us in guilt and despair. Jesus teaches us that forgiving others is a path to freedom, a way to experience God’s mercy and…

Vox Divini Meditation Challenge: May 11–20, 2025

This challenge is only for those who have attended Vox Divini Voyage-1 and have learnt the Vox Divini Meditation. It provides a framework for Meditation, offering daily Gospel passages, contexts, and two qualities of Jesus (Engages) to inspire interpersonal relationships. However, this is not a complete meditation. To do the meditation fully, one must respond…

The Digital Dilemma: Understanding Modern Behavioral Conditions and the Power of Digital Detox

The digital age has ushered in a host of behavioral phenomena that reflect our complex relationship with technology. From phubbing to clickbait fatigue, these modern conditions reveal how devices and online platforms shape our interactions, mental health, and physical well-being. Below, we explore ten such concepts—phubbing, nomophobia, doomscrolling, FOMO, ghosting, screen addiction, social media envy,…