The Digital Dilemma: Understanding Modern Behavioral Conditions and the Power of Digital Detox

The digital age has ushered in a host of behavioral phenomena that reflect our complex relationship with technology. From phubbing to clickbait fatigue, these modern conditions reveal how devices and online platforms shape our interactions, mental health, and physical well-being. Below, we explore ten such concepts—phubbing, nomophobia, doomscrolling, FOMO, ghosting, screen addiction, social media envy,…

The Impact of Phubbing on Relationships: Psychological and Social Perspectives

In an era dominated by smartphones, a new social phenomenon called “phubbing” has emerged, significantly affecting interpersonal relationships. Phubbing, a term derived from combining “phone” and “snubbing,” refers to the act of ignoring someone in favor of using a smartphone. This behavior, though seemingly harmless, carries profound psychological and social consequences, eroding the quality of…