In the spiritual life, many of us find ourselves caught in a frustrating and disheartening cycle: we fall into sin, rise again through repentance, and strive to stay strong—only to fall once more. This cycle of falling, renewal, and falling again can leave us feeling trapped, discouraged, and distant from God. We often delay our return to the Lord, either because we are disappointed with ourselves or because we think, “I’ll change after confession.” In the meantime, we continue in sin, waiting for the next opportunity to confess. But this waiting period can have a negative impact on our spiritual lives. Without the grace of God, we feel weak and unable to break free from the patterns of sin that hold us captive.

This is where Tapping comes in—a transformative method of personal prayer that helps us break free from this cycle and restore our relationship with God daily. Tapping is not just a prayer technique; it is a lifeline that allows us to surrender our struggles, wash ourselves in the blood of Jesus, and renew our spiritual strength every day. Through Tapping, we no longer have to wait for confession to restore our relationship with God. While confession remains essential, Tapping helps us maintain a life of grace in the meantime, giving us the strength to resist sin and grow closer to God.

The Struggle: Falling, Rising, and Falling Again

The spiritual journey is often marked by moments of fervor and renewal, followed by periods of struggle and failure. After a retreat, a good confession, or a powerful spiritual experience, we feel renewed and determined to live a holy life. But as days pass, the distractions and temptations of the world creep in. We may fall into old habits, lose our focus, and drift away from God. When we realize we’ve fallen, we feel discouraged and disappointed with ourselves. We may think, “I’ll wait until my next confession to make things right.” But this waiting period can be spiritually dangerous. Without the grace of God, we feel weak and unable to resist sin. We may continue in sin, thinking, “I’ll change after confession,” but this delay only deepens our spiritual dryness and distance from God.

This cycle of falling, renewal, and falling again is a common struggle for many believers. It can leave us feeling trapped and hopeless, wondering if we will ever break free. But there is hope. Tapping offers a practical and powerful way to break this cycle and restore our relationship with God daily.

What is Tapping?

Tapping is a structured method of personal prayer that integrates seven key steps: Thanksgiving, Adoration, Pardon, Praise, Intercession, New Life, and Good Action. It is a holistic approach to prayer that not only helps us communicate with God but also transforms our hearts and minds, aligning us more closely with His will. The name “Tapping” suggests a gentle, rhythmic connection—much like tapping into a wellspring of spiritual nourishment. It is a method that encourages us to “tap into” God’s presence, allowing His grace to flow into every area of our lives.

The seven steps of Tapping are designed to guide us through a complete and transformative prayer experience. We begin with Thanksgiving, where we express gratitude for God’s blessings. This shifts our focus from our struggles to God’s goodness. Next, we move to Adoration, where we worship God and surrender our entire being to Him. In Pardon, we seek forgiveness for our sins and extend forgiveness to others. Praise follows, where we lift our hearts in joyful worship, celebrating God’s presence in our lives. Intercession allows us to pray for others, aligning our hearts with God’s compassion. In New Life, we reflect on how we can live more fully in accordance with God’s will, and in Good Action, we choose one concrete action to offer as a gift to Jesus.

How Tapping Breaks the Cycle

One of the most powerful aspects of Tapping is the daily act of surrender. In Tapping, we bring everything that happened during the day—our successes, struggles, temptations, and failures—and lay it all at the foot of the cross. We surrender our sins, our weaknesses, and our burdens to Jesus, trusting in His mercy and grace. This daily surrender is crucial because it allows us to let go of the weight of our failures and receive God’s forgiveness and healing.

After surrendering, Tapping leads us to a moment of spiritual cleansing by asking the blood of Jesus to wash over us completely. This step is a powerful reminder of the redeeming power of Christ’s sacrifice. As 1 John 1:7 tells us, “The blood of Jesus… cleanses us from all sin.” By washing ourselves in the blood of Jesus every day, we are renewed and restored to a life of grace. This daily renewal keeps our hearts vigilant, sensitive to the movement of the Holy Spirit, and attuned to God’s voice.

Restoring Grace Without Waiting for Confession

One of the most transformative aspects of Tapping is that it allows us to restore our relationship with God daily, without waiting for confession. While confession is essential for the forgiveness of mortal sins and the restoration of sacramental grace, Tapping helps us maintain a life of grace in the meantime. Through daily surrender and spiritual cleansing, we can experience God’s forgiveness and healing every day, even before we have the opportunity to confess.

This is not to say that confession is unnecessary. On the contrary, confession remains a vital part of the spiritual life. But Tapping helps us bridge the gap between confessions, ensuring that we do not fall into spiritual dryness or despair. By restoring our relationship with God daily, Tapping gives us the strength to resist sin and grow closer to Him, even in the midst of our struggles.

Breaking the Cycle of Sin and Renewal

By practicing Tapping daily, we can break the cycle of falling, renewal, and falling again. Tapping keeps us spiritually alert and sensitive, preventing sin and distractions from dulling our hearts over time. Each day, we wake up refreshed, filled with God’s grace, and ready to face the day with renewed strength and purpose. This habit not only keeps us rooted in God’s love but also ensures that we are continually aware of His presence, helping us grow in holiness.

Tapping also helps us cultivate a deeper awareness of God’s presence in our lives. As we practice Thanksgiving, Adoration, and Praise, we become more attuned to His blessings and more grateful for His love. This gratitude, in turn, fuels our desire to live for Him and to share His love with others.

The Power of Daily Tapping

Tapping is more than just a method of prayer; it is a spiritual discipline that has the power to transform our lives. By integrating the seven steps of Tapping into our daily routine, we create a rhythm of prayer that keeps us connected to God and open to His grace. Whether we are new to prayer or have been walking with the Lord for many years, Tapping offers a refreshing invitation to rediscover the depth of our relationship with God.

Through Tapping, we learn that prayer is not just about asking for things but about building a real, personal connection with God. It is a journey of transformation, where we learn to surrender our struggles, seek His forgiveness, and live in His love. Tapping helps us break free from the cycle of falling and renewal, restoring our relationship with God daily and giving us the strength to resist sin and grow in holiness.